"Many nursing moms are told that they must introduce cow’s milk at a year. Your nursing toddler is already getting the best milk he can get – mother’s milk! Breastmilk has a higher fat content than whole cow’s milk (needed for baby’s brain growth), and all the nutrients of human milk are significantly more bioavailable than those of cow’s milk because it is species specific (not to mention all the components of mother’s milk that are not present in cow’s milk)."
— 10 months ago with 18 notes
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    Very true. Trying to find even two times a day to pump now that I’m back at work is difficult, although fortunately,...
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